Our Reflexologist is Steph Hardman

 

Reflexology has its roots in the eastern acupressure treatment known as shiatsu, which treats the energy flowing through the body along lines known as meridians. Reflexology is Shiatsu specifically of the feet. We all know that our feet take the strain in many ways and like our hands have many nerve endings and meridian lines. By treating the feet we can release energy flow through out the body and treat the whole person. Most people find this treatment very relaxing.

 

What does Reflexology treat?

 

Reflexology is a relaxing and all together beneficial treatment. Our feet mirror the whole of our body and as such Reflexology has the ability to treat the whole body in a relatively non-invasive way. It been used to treat stress and anxiety, menstrual and skin problems as well as being used for general relaxation and for its detoxification effect.

 

Format/Approach

 

The first appointment is usually takes approx 75 min, a little longer than the regular appointments, which last about an hour, this is to allow time for a general medical history to be taken. The treatment is performed on bare feet, which will be cleaned and dried then coated in talc which aids the treatment. It is recommended that people have a series of appointments to get the best results from this therapy although it is also great as a one off pamper session.  

Reflexology