Our Counsellor is Debs Whittle

Person Centred counselling is a talking therapy which gives the patient an opportunity to safely explore difficult areas of their lives, whether past or present. Working through problems with this non-directive form of counselling gives the patient the chance to look at and tackle problem areas with the support of a qualified professional. This is an approach which helps resolve issues and lead to positive changes. All work is strictly confidential.

 

What does Counselling treat?

 

Counselling treats many problems such as anxiety, depression, low self esteem, stress, bereavement, relationship difficulties, sexual identity issues, as well as problems caused by abuse whether it be physical, sexual or emotional.

 

Format/approach.

 

Counselling is a talking therapy and gives the patient a chance to explore their thoughts, feelings and emotions. It is therefore particularly suited to people who are ready to talk about their problems.

 

The sessions usually last 1 hour and the number of sessions needed depend upon each individual situation, this will be discussed at the first appointment.

Counselling